My cold shower this morning felt practically warm after a week of icy water in the mountains. The cold showers in the ski resort last week were particularly icy, and although I can't say I enjoyed them at the time I (sort of) miss them now. I have a feeling that I may not have persuaded as many people as I would like to the benefits of cold showers. And yet I'm convinced that it is healthy for the mind and the body as well as for the planet. I have not been ill this year, whereas I use to always have a sore throat for a week or two in the winter.
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