Thursday, 20 December 2018

Day 260: App

Today was a 500 Kcal day:

  • 1 apple (36 Cal)
  • 1 bowl of cottage cheese (120 Cal)
  • 1/2 a tomato (6 Cal)
  • 1 teaspoon of olive oil (27 Cal)
  • 1 1/2 krisprolls (78 Cal)
  • 1 egg white mushroom and shallot omelet (109 Cal)
  • 1 spring onion (7 Cal)
  • 2 pickles (8 Cal)
  • 15 radishes (9 Cal)
  • 1/2 square of 90% dark chocolate (30 Cal)
As you can see after some intensive research I have identified the ideal food tracking app to help me in my new diet.  When  you look for an app on a smartphone you are usually confronted with dozens of different options.  I don't really understand how any of these app developers make any money, most of the apps are free and dependent on advertising. Anyway I knew that I needed the following features:
  1. Extensive of ingredients with their calorie content
  2. Easy interface
  3. Capacity to easily my total calories for the day
  4. Preferably free with no advertising
  5. Integrated with my exercise and weight apps (yes I have those as well)
My final choice is MyNetDiary (just in case any of you were wondering) now I need to use it systematically.

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